Wellness. Creativity. Community.
Good Medicine
Good Medicine
Our Services
Taba Muha blends movement, mindfulness, and nourishment to guide others toward balance and strength. As a certified yoga teacher and experienced fitness instructor, I offer classes, workshops, and lunch-and-learns that reconnect the body and mind. Through mindful movement and holistic practices, I help individuals and families create balance, strength, and joy in everyday living. I also enjoy cultivating connection through community gardening and book clubs.
Taba Muha offers consulting services that blend cultural insight, creative strategy, and practical business planning. From event coordination to marketing and budgeting, I help individuals and organizations bring meaningful, community-centered ideas to life.
Taba Muha offers art classes that celebrate creativity and culture, including beading, sewing, basketry, and painting. I enjoy working with both kids and elders, creating spaces where stories, skills, and imagination come together.
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About our company
How mu,
Taba Muha is a Native-woman owned business based on a small reservation in Yerington Nevada. We are dedicated to YOU. In the Paiute language, Taba Muha means Sun and Moon. Rooted in the cycles of the sun and moon, Taba Muha honors the harmony of opposites- strength and softness, tradition and innovation, work and rest.
Our mission is to guide individuals, families, and communities toward balance, resilience and longevity.
Taba Muha is more than a business; it is a way of living. It serves as a reminder that we are connected - and when we learn and teach together, we thrive.
Taba Muha is good medicine.
pesa mu ii numudoiimu
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